Classes, Workshops & Retreats



May 4, 2019 Open Courageous Heart

Women’s Healing Conference at Hidden Villa Los Altos Hills.

I feel so very grateful and blessed to participate in this year’s Women’s Healing Conference held by Anya Tyutyunik, Katherine Glasa and a collective of powerful healers for a day long immersion at the magical land of Hidden Villa.

Tickets are unfortunately sold out! To be placed on the waitlist please contact: info@womenshealingconference.com


May 12, 2019 Mother’s Day Intro to Ashtanga Yoga & Yoga Nidra pop up fundraiser

Take some time on Mother's day to honor your health, your heart and your soul.

Learn how to move through yoga postures with your breath and discover how your breath can help you move more freely and feel more ease in your body.

Finish your practice with a deeply relaxing, healing meditation.

This practice is open to all. Some yoga experience is recommended though not necessary.

Space is limited! Purchase tickets to reserve your mat space today.

June 19 -23

Love Yoga Light Lake Qiunalt & HOH Rainforest Healing Quest: Private Women’s Circle Retreat

Wednesday, June 19 - Sunday, June 23, 2019

Stay tuned for details and offerings. This retreat is offered by Janya Wongsopa, Asmita Runge and the Love Yoga Light Teaching Team.


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Candlelight Yin & Restorative

Saturday, December 8, 2018
5:30 - 7:30 PM Oshman Family JCC

Call (650) 223-8700 To Pre-register


Family Yoga, Hike & Meditation

Do you want to:

  • Skip out on Black Friday crowds?

  • Get outside?

  • Ease muscle tension from you hard work in the kitchen, and..

  • Practice yoga?

If you're answer is yes, then you'll love this event we're hosting on Friday, November 23 in the beautiful and majestic Foothills Park

We will begin our morning with a sacred meditation, followed by a gentle hike and close with a grounding and releasing yoga practice.

Due to park regulations, space for this event is LIMITED. Please sign up only if you plan to attend since we'll need to submit event attendee names to the ranger prior to the event. 

This community event is kid friendly and donation based. 

Kiddos under 14 are free.

Suggested sliding scale donation is $12-20 per person. You may bring your donation to the event. 

If you plan to stay and enjoy the park after the event bring a blanket and your picnic basket goodies with you. 

Details on where we’ll meet and what to bring for practice will be emailed to you after registration.

This event will be cancelled in the event of rain or inclement weather. 


Candlelight Yin & REstorative Yoga

Candlelight Yin & Restorative Yoga is a deep, meditative and profound practice. The Yin Yoga tradition involves surrendering into poses and exploring them for longer periods in order to let go of tension stored in the body and calm the nervous system. 

Candlelit Yin offers a deeper relaxation for practitioners who suffer from poor sleep, anxiety and an overactive mind

Candlelight Yin Yoga is a peaceful way to end your day. It's the perfect balance and counterpart to a more vigorous yoga practice, and a busy life. 

This practice will be lit entirely by candlelight to help you dive into a deep state of relaxation. What better way to unwind after a long day? Come, take practice and relax. 

Reserve your spot today and enjoy this very special practice.  

Workshop Fee: $40