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Classes, Workshops & Retreats

 
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UPCOMING EVENTS

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Family Yoga, Hike & Meditation

Do you want to:

  • Skip out on Black Friday crowds?

  • Get outside?

  • Ease muscle tension from you hard work in the kitchen, and..

  • Practice yoga?

If you're answer is yes, then you'll love this event we're hosting on Friday, November 23 in the beautiful and majestic Foothills Park

We will begin our morning with a sacred meditation, followed by a gentle hike and close with a grounding and releasing yoga practice.

Due to park regulations, space for this event is LIMITED. Please sign up only if you plan to attend since we'll need to submit event attendee names to the ranger prior to the event. 

This community event is kid friendly and donation based. 

Kiddos under 14 are free.

Suggested sliding scale donation is $12-20 per person. You may bring your donation to the event. 

If you plan to stay and enjoy the park after the event bring a blanket and your picnic basket goodies with you. 

Details on where we’ll meet and what to bring for practice will be emailed to you after registration.

This event will be cancelled in the event of rain or inclement weather. 

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Candlelight Yin & REstorative Yoga

Candlelight Yin & Restorative Yoga is a deep, meditative and profound practice. The Yin Yoga tradition involves surrendering into poses and exploring them for longer periods in order to let go of tension stored in the body and calm the nervous system. 

Candlelit Yin offers a deeper relaxation for practitioners who suffer from poor sleep, anxiety and an overactive mind

Candlelight Yin Yoga is a peaceful way to end your day. It's the perfect balance and counterpart to a more vigorous yoga practice, and a busy life. 

This practice will be lit entirely by candlelight to help you dive into a deep state of relaxation. What better way to unwind after a long day? Come, take practice and relax. 

Reserve your spot today and enjoy this very special practice.  

Workshop Fee: $40